健康小吃 - 焗翠玉瓜條 TR90 Healthy Snack-Baked Zucchini “Fries”

健康小吃 - 焗翠玉瓜條 TR90 Healthy Snack-Baked Zucchini “Fries”

健康小吃 - 焗翠玉瓜條 TR90 Healthy Snack-Baked Zucchini “Fries” 

不須油炸, 不用麵粉!! 愛健康又引不住口要食香脆食物?? 這個像薯條的東西就要試吓喔!! 

You won’t believe that these crispy breaded zucchini fries are good for you!! Zucchini has never been so tasty!!

They’re fries that are made with the green stuff. Zucchini. They’re baked, rather than fried. We’re eating healthy here, guys!!!

TR90 Meal - 烤三文魚配香草希臘乳酪 Roasted Salmon with Herbed Greek Yogurt

TR90 Meal - 烤三文魚配香草希臘乳酪 Roasted Salmon with Herbed Greek Yogurt

Type 5 Style {TR90 Meal} - 烤三文魚配香草希臘乳酪 Roasted Salmon with Herbed Greek Yogurt

TR90 Meal - 希臘乳酪雞蛋沙拉 Non-Fat Greek Yogurt eggs white yogurts Salads

TR90 Meal - 希臘乳酪雞蛋沙拉 Non-Fat Greek Yogurt eggs white yogurts Salads 

TR90 Meal - 希臘乳酪雞蛋沙拉 Non-Fat Greek Yogurt eggs white yogurt Salad 

來一個簡單健康營養豐富蛋白餐單，除了日常使用酸奶或沙拉醬之外。這就是一個不錯的健康選擇。無脂純希臘乳酪的酸和豐富的味道讓這個雞蛋沙拉食譜特別好味道喔!! 這食譜也可以拿來夾三明治或餅乾。快來動手試做喔!! 

Instead of using sour cream or mayo, the creamy of addition of Greek yogurt is a nice healthy alternative. The tart and rich flavor of the yogurt makes this egg salad recipe wonderfully bright and fresh.

Type 5 Style {TR90 Meal} - 焗希臘乳酪雞胸肉 Baked No-Fat Greek Yogurt Chicken Breast

TR90 Meal - 焗希臘乳酪雞胸肉 Baked No-Fat Greek Yogurt Chicken Breast

Type 5 Style {TR90 Meal} - 焗希臘乳酪雞胸肉 Baked No-Fat Greek Yogurt Chicken Breast

希臘乳酪超級低熱量，雞胸肉高蛋白！這個配方是超級簡單，方便，而且絕對美味喔!! 雞胸肉好soft~~

"Melt in your mouth chicken" TR90 Teammates--->Super low in calories and high in protein!!! The greek yogurt for a low-cal, healthier spin. This recipe was so extremely easy, convenient, and absolutely delicious. The greek yogurt locks in the moisture, and the spices just kick it up to a whole different level. 

TR90 Meal - 焗希臘乳酪雞胸肉 Baked No-Fat Greek Yogurt Chicken Breast

免焗 g3 芝士蛋糕 No-bake g3 Cheesecake

免焗 g3 芝士蛋糕 No-bake g3 Cheesecake 

免焗 g3 芝士蛋糕 No-bake g3 Cheesecake 

期待而久的 g3 芝士蛋糕(No-bake g3 Cheesecake )出埸啦!! 想食好野又唔想焗？這個就最適合大人老少又愛健康的你們喔!! 正飲 g3 活能混合果汁當然最佳啦!! 一瓶750ml 的g3 相當於吃下： 2500顆萍果, 2000顆番茄, 1125顆橙的維生素。你食到嗎？哈哈!!!

g3 活能飲品簡介：g3 蘊含枸杞，刺梨及沙棘果三種超級水果，再配合木鱉果，有維持身體抗氧化能力以及整體健康．有趣的是g3被命名為＂Ｇ＋３＂就因為Gac木鱉果（主要水果）＋ 其他三種超級水果製造而成. 取自南亞洲珍貴的木鱉果"超級水果"，這種營養豐富的果汁包含已經得到科學證實能改善細胞功能的成分。大家真的不能錯失喔!! 快來試做和家人愛人分享吧!! 

免焗 g3 芝士蛋糕 No-bake g3 Cheesecake 

g3 活能混合果汁簡介

免焗 g3 芝士蛋糕 No-bake g3 Cheesecake

鮮藍莓奶油做法 How to make Fresh Blueberries Buttercream Frosting

鮮藍莓奶油做法 How to make Fresh Blueberries Buttercream Frosting 

鮮藍莓奶油 Fresh Blueberries buttercream frosting 

藍莓檸檬杯子蛋糕 Lemon Blueberries Cupcakes

藍莓檸檬杯子蛋糕 Lemon Blueberries Cupcakes

藍莓檸檬杯子蛋糕 Lemon Blueberries Cupcakes

藍莓加上檸檬的味道絕對是Best match!!! 又健康又好味喔!! 加上用新鮮的藍莓來做個小甜的 buleberries buttercream 真係好食到無朋友喔!! 來吧一起試做吧!!!

今次味滋也為了這藍莓檸檬杯子蛋糕配合上新鮮藍莓奶油，絕對係小甜健康的作品呢。媽媽的朋友超愛這個喔!! 可能藍莓貴得來又健康呀!!!hahaha 

藍莓中諸如蛋白質、維生素等的常規營養成分含量十分豐富，礦物質和微量元素含量也相當可觀，因此，藍莓被稱為“水果皇后”的確是名符其實！

藍莓檸檬杯子蛋糕 Lemon Blueberries Cupcakes

忌廉芝士釀雞胸煙肉卷 Bacon Wrapped Cream Cheese Stuffed Chicken Breasts

忌廉芝士釀雞胸煙肉卷 Bacon Wrapped Cream Cheese Stuffed Chicken Breasts

忌廉芝士釀雞胸煙肉卷 Bacon Wrapped Cream Cheese Stuffed Chicken Breasts

好多人都以為雞胸肉係鞋拾拾又乾又硬, 但今次味滋第一次用另類烹調方式去焗, 結果真係估佢唔到, 個個食到讚不絕口!! 我比自己1000000xN like呀!! 亮點係雞胸肉一D也不un. 超軟喔! 加上一肥一瘦的合併, 口感超正喔!! 

免焗藍莓芝士蛋糕 No-Bake Blueberry Cheesecake

免焗藍莓芝士蛋糕 No-Bake Blueberry Cheesecake 

免焗藍莓芝士蛋糕 No-Bake Blueberry Cheesecake 

藍莓有多健康大家都應該知啦!! 那不用味滋多講喔!! 喜歡藍莓的你一定要試喔!! 超好味喔!!! super yummy!!!! 

藍莓果肉細膩，風味獨特，酸甜適度，又具有香爽宜人的香氣。藍莓中諸如蛋白質、維生素等的常規營養成分含量十分豐富，礦物質和微量元素含量也相當可觀，因此，藍莓被稱為“水果皇后”的確是名符其實！

免焗藍莓芝士蛋糕 No-Bake Blueberry Cheesecake